{"version":"1.0","provider_name":"Katianyus s\u00fct-f\u0151z","provider_url":"https:\/\/katianyus.cafeblog.hu","author_name":"Katianyus","author_url":"https:\/\/katianyus.cafeblog.hu\/author\/katianyus\/","title":"Spen\u00f3t, a z\u00f6ld mumus.","html":"

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\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\u00a0 \"\"<\/a><\/p>\r\n

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A spen\u00f3t egy olyan f\u0151zel\u00e9k n\u00f6v\u00e9ny, amit csak szeretni, vagy ut\u00e1lni lehet. K\u00f6z\u00e9p\u00fat nincs. Akinek kicsi gyereke van, vagy vissza eml\u00e9kszik a gyerekkor\u00e1ra, az tudja, a spen\u00f3ttal sok gyereket ki lehetett \u0171zni a vil\u00e1gb\u00f3l, meg feln\u0151ttet is. K\u00f6zt\u00fck voltam \u00e9n is, pedig anyuk\u00e1m k\u00e9sz\u00edtett sokszor, mert \u0150 is meg a tes\u00f3m is nagyon szerette. Mondjuk ehhez hozz\u00e1j\u00e1rult az akkori menza koszt is. A spen\u00f3tot f\u0151zel\u00e9kk\u00e9nt ismerik a legt\u00f6bben, pedig lehet bel\u0151le finom spen\u00f3tos t\u00e9szt\u00e1t k\u00e9sz\u00edteni, vagy g\u00f6ngy\u00f6lt h\u00fasokba is \u00edzletes.<\/p>\r\n

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Hozz\u00e1val\u00f3k:<\/p>\r\n

50dkg spen\u00f3t<\/p>\r\n

4k olaj<\/p>\r\n

1k liszt<\/p>\r\n

2gerezd foghagyma<\/p>\r\n

2k tejf\u00f6l \/1.5 dl tej\/<\/p>\r\n

s\u00f3<\/p>\r\n

Elk\u00e9sz\u00edt\u00e9s.<\/p>\r\n

A spen\u00f3t leveleket kicsit \u00f6sszev\u00e1gjuk, a foghagym\u00e1t apr\u00f3ra v\u00e1gjuk. Az olaj \u00e9s a lisztb\u0151l r\u00e1nt\u00e1st k\u00e9sz\u00edt\u00fcnk, \/nem kell barn\u00e1ra pir\u00edtani\/ beledobjuk a foghagym\u00e1t, \u00e9s a spen\u00f3tleveleket. tesz\u00fcnk r\u00e1 s\u00f3t, \u00e9s j\u00f3l \u00f6sszekeverj\u00fck, a levelek \u00f6ssze fognak esni. Fel\u00f6ntj\u00fck k\u00e9t deci v\u00edzzel, \u00e9s p\u00e1r percig f\u0151zz\u00fck. A levelek itt m\u00e9g egyben vannak. \u00c1t\u00f6ntj\u00fck egy m\u00e9ly ed\u00e9nybe, beletessz\u00fck a tejf\u00f6lt \/tejet\/ \u00e9s bot mixerrel egynem\u0171s\u00edtj\u00fck. Vissza\u00f6ntj\u00fck a f\u0151z\u0151ed\u00e9nybe \u00e9s \u00fajra forr\u00e1st\u00f3l kb. \u00f6t percig f\u0151zz\u00fck.<\/p>\r\n

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\u00c1ltal\u00e1ban t\u00fck\u00f6rtoj\u00e1ssal t\u00e1lalj\u00e1k, de adhatunk mell\u00e9 p\u00e1rolt h\u00fast, fas\u00edrtot is. Vagy nagyon finom k\u00fcl\u00f6nb\u00f6z\u0151 h\u00fasp\u00f3tl\u00f3val is, mint pl. a burgonya vagy a t\u00f6k fas\u00edrttal.<\/p>\r\n

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J\u00f3 \u00e9tv\u00e1gyat\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\r\n

J\u00f3 f\u0151z\u0151csk\u00e9z\u00e9st<\/p>","type":"rich"}